Lemongrass has always been something that has been associated with exotic dishes, a little-known fact here is that it is actually native to South India and Sri Lanka. However, by replacing sugary drinks such as soda and juice with lemongrass tea, you can cut back on calories and reach your weight loss goals faster. Lemongrass tea may help you lose weight faster by boosting metabolism and replacing calorie-laden sugary drinks. They both have antioxidant and diuretic properties that help in flushing out the harmful toxins out of your body and make your body function properly. Medical research on lemongrass tea is still ongoing and has had mixed results. It is good for blood pressure and good skin. You can find fresh lemongrass stalks in Asian grocery stores. After all, this earthy concoction helps to accelerate your metabolism, and promotes weight loss. Tea is used for cleaning the digestive tract and for detoxification, it perfectly cleans kidneys and urinary tracts. Lemongrass tea is often recommended as it helps in cutting down the fats in the body. Helps in weight loss Green tea has always been considered a catalyst for weight loss. Lemongrass tea is one such addition which is the perfect beverage for you to maintain the right weight and lose weight fast. Beneficial properties of lemongrass tea for weight loss The drink is also useful for stomach and digestion, it is useful to drink in nausea. Lemongrass tea is a great option for your weight loss diet plan as it helps in boosting your metabolism which makes digestion quicker and helps in burning more calories. Lemon grass tea has lots of benefits. Here is a quick 5 minute lemongrass recipe by Tarla Dalal worth giving a try. Lemongrass Leaves tea is most effective when combined with a healthy diet and daily exercise. Lemongrass is rich in volatile oils, which have a beneficial, balsamic effect on the … Aids Weight Loss. Lemongrass tea is claimed to increase metabolism and aid weight loss. Lose Weight With Lemon Grass. Paired with a good exercise routine, lemongrass green tea can help in reducing weight to a great extent. Detox with this healthy and weight loss lemon grass tea. There are various recipes and combinations of additional herbs to make the tea more tasty and refreshing. This removes toxins from your body while helping you shed those … In fact, more and more people are having lemongrass tea for weight loss as word of the plant’s medicinal powers are gaining ground. If drinking lemongrass tea replaces another source of calories, however, it may help you in your weight-loss … … How to Make Lemongrass Tea Not intended for persons under age 18. It doesn’t contain any caffeine, so it’s suitable for any time of the day or night. After 42 days of taking 125 to 500 milligrams of Cymbopogon citratus per kilogram of body weight once a day, the rats had improved fasting glucose levels, lower triglyceride levels, and improved cholesterol levels. In fact, lemongrass may have a positive effect on energy levels and alertness and help reduce stress. Weight Loss. Lemongrass is a herb which is also called as “Cymbopogon”. Aids in weight loss Being a natural diuretic, lemongrass impels you to pee frequently. Overview Information Lemongrass is a plant. Moreover, lemongrass tea keeps a person sated and thus curbs calorie intake. Lose Weight … A few effects of lemongrass tea are as follows-Benefits of lemongrass tea . While none of these claims have been proven, the delicious, citrusy tea is a pleasant eye opener and as soothing as any cup of warm tea. It is native to India and Sri Lanka and is now available worldwide. All of these are an important part of any weight loss plan. You can find loose tea leaves or pre-portioned bags in your local health food store. The lemongrass tea alone also provides many health benefits, which can be in the form of green tea, moringa tea, turmeric ginger tea, or dried leaves tea. Besides, it is also a natural diuretic, which means it also helps you lose excess water weight from your body. Lemongrass tea is a herbal tea. These results mean that taking this tea may help treat or prevent heart disease and diabetes. So drink a cup of lemongrass tea any time you are feeling down! The best way to enjoy lemongrass is in tea, either commercially prepared or made from fresh lemongrass stalks. Lemongrass Tea for Weight Loss: 7 Health Benefits & Recipe. https://www.stylecraze.com/articles/simple-lemon-tea-recipes-for-weight-loss Lemongrass activates release of serotonin which can relieve anxiety, boost self-esteem, and improve overall mood. Have a cup of lemon grass tea with breakfast. It’s a total win-win! Lemongrass tea is a great option for your weight loss diet plan as it helps in boosting your metabolism which makes digestion quicker and helps in burning more calories. This particular tea is packed with catechins polymers like epigallocatechin gallate (EGCG), which leads to numerous health effects such as anti-inflammation and weight loss. Punjab: Arhtiyas protest at Singhu border, say farm laws are death warrant for commission agents They both help in tackling with digestive issues, increase metabolic rate, and burning calories faster than usual. Promotes weight loss Now we know why the biggest celebrities in B-town swear by lemongrass tea! Both green tea and lemongrass tea are extremely good for weight loss. Drinking lemongrass tea on a daily basis may help you shed that unhealthy belly fat. A homemade lemongrass tea recipe is as easy as gathering some stems of the plant. Pour water in a pan and let it boil. It can help cleanse the body and free it from toxins. Due to the different monitors and light effects, the actual color of the item might be slightly different from the color shown in the pictures. If you would normally take lemongrass tea or … The method for making lemon grass tea is very simple To proceed making the lemongrass and mint tea we have first washed and cut the lemon grass and mint leaves. Lemongrass Tea. If we regularly drink lemon grass tea before breakfast and before meal we can control our food intake quantity and lose weight fast. Add a teaspoon of honey for sweetness and enjoy this hot beverage that will fill your stomach and help you eat less. By the way, lemongrass is tea for weight loss, because it causes a feeling of satiety. Since lemongrass tea possesses diuretic properties, it is good for those trying to lose weight. After trying this lemongrass green tea recipe, you will be tempted to start every morning with a new, healthy dose of caffeine. Dehydrated Lemongrass Leaves cut (Cymbopogon citratus). 3. Being a natural diuretic, if one has enough of the lemongrass chai, a loss of few kilos is likely. Main benefit is that it can help you lose weight. Other potential bonuses are fighting PMS, aiding in weight loss, and as a natural diuretic. Reduce fever. Lemongrass is rich … This tea aids the digestion and detoxifies the body as well. Lemongrass essential oils are also used as aromatherapy in many health conditions . Lemongrass improves Eyesight. Lemongrass is most often steeped to make a tea or used as a seasoning. Various pieces of scientific research confirm the fact that … Frequent urination helps the body rid itself of fat and water weight. Lemongrass tea contains very few calories. Another useful and practical way to consume lemongrass is to have lemongrass tea every day. Read about the top foods for weight loss. Respiratory Balm. While it has been used as a folk remedy for stomach problems and as a sedative, it does not seem to have a direct impact on weight loss. Lemongrass has antioxidant properties, which can help treat the imbalance of free radicals and oxidative stress; Can help regulate blood pressure; Helps with weight loss Lemongrass tea helps relieve anxiety and stress Want to extract lemongrass oil at home? How to Make Lemon Grass Tea. Lemon Grass, Organic Tea, Herbs Tea manufacturer / supplier in China, offering 2020 China Organic Lemongrass Herbal Tea for Weight Loss, Uzbekistan Africa 100% Natural China Chunmee Low Price Green Tea, Wholesale Chinese Black Tea-Ctc and so on. This makes it one good inclusion to … B-Town swear by lemongrass tea on a daily basis may help you lose excess water weight refreshing lemongrass and tea... And free it from toxins is rich … Dehydrated lemongrass leaves tea is claimed to increase and. This removes toxins from your body while helping you shed those … lemongrass tea as! Research on lemongrass tea recipe is as easy as gathering some stems the. 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