Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. people There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. How to fill jam doughnuts. Calories in Lidl Bakery Jam Filled Doughnut. Doughnuts should have a mega layer of crunchy granulated sugar! How Many Calories Do You Need to Lose Weight? Your daily values may be higher or lower depending on your calorie needs. Calories. 3.80g. Nutracheck is a top … Serving Sizes. Serving Size. Read more here at greggs.co.uk Calories … Calorie Breakdown: 48% fat, 45% carbs, 7% prot. You'd need to walk 67 minutes to burn 239 calories. 6 / 67g left. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Amount of calories in Jam Doughnut: How much fat is in Jam Doughnut? There are 220 calories in 1 doughnut (66 g) of Tesco Jam Doughnuts 5 Pack. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Related Buns from Brumby's: Finger Bun: Hot … Find the calories in over 300,000 US foods. 14.00g. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. On average, the doughnuts are about 250 to 300 calories per doughnut. Glazed doughnuts are a tasty treat but not something you should eat every day. Amount of Iron in Jam Doughnut: Already 4.6g. 1 Doughnut/66g. There are 226 calories in a Jam Doughnut. Protein. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. Use the Nutrition Facts panel below to adjust the quantity and see other nutritional values. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutrition Facts. You can make it easy, and accurate, with WLR. Fitness Goals : Heart Healthy. 300: Glazed, Chocolate Iced. How many calories in a jam donut? Serving size: 90g. Nutritional Info. 19 20 21. Food database and calorie counter : Brumby's Long Cream Donut with Jam. 14%. Fitness Goals : Heart Healthy. There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. Serving size. Calories in Pizza. caramel custard ball. Wiki User Answered . Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? There are 245 calories in 1 serving (73 g) of Gregg's Jam Doughnut. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. 17.80g. Carbs 26 g. Dietary Fiber 2 g. Sugar 5 g. Fat 6 g. … 1 Doughnut/52g. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. Dunkin Donuts. 151 Cal. Free online calorie counter and diet plan. You'd need to walk 75 minutes to burn 268 calories. Calories in Main Meals. 1 Doughnut. 1 doughnut. Quickly find the calories and nutrition info in all the foods and drinks you consume. 13 % 6g Protein. Would you swap 30% less calories for 57% less aging? Find nutrition facts for over 2,000,000 foods. Put us to the test today Try it Free. 297 kcal. Carbs 40 g. Dietary Fiber 0 g. Sugar 22 g. … Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 doughnut. How much fat is in Jam Doughnut? Calorie Goal … Note: Any items purchased after Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 301 calories in 1 serving (100 g) of Brumby's Jam Ball Donut. 1 decade ago. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Cholesterol 300g--/ 300g left. The doughnuts will feel plump and heavier when the jam is put in. You'd need to walk 79 minutes to burn 285 calories. Nutritional Summary: There are 221 calories in 1 Jam Doughnut. Food: Serving: Kcal: Glazed, Original. How does this food fit into your daily goals? Trans Fat-Cholesterol-Sodium. Serving Size chocolate custard ball. Favourite answer. 55 %40 gCarbs. ← Go to the Diet Generator. Sign Up. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. 1 Doughnut/86g. There are 252 calories in 1 of Asda Jam Doughnut. 100 % 23g Carbs. in. a meal plan in 2 clicks for free! Serving Size : 1 doughnut. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. The calories in donuts are mostly empty calories, as donuts are low in nutrients. We won't share your email address. Sign in. 30 % 6g Fat. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. There are 297 calories in 1 bun (90 g) of Brumby's Long Cream Donut with Jam. Calories in Bakery. How does this food fit into your daily goals? Nutrition Facts. Answer Save. Here's an easy and very economical way to do it. Read more here at greggs.co.uk Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. 225 Cal. If you wish to find out about the number of calories that are present in a doughnut, then you might find the following information very useful: Plain sugar or glazed doughnuts are one of the most popular and commonly sold doughnuts. 1 bun (90 g) per serve. Total Carbohydrate. If you do click them, a weight loss and/or exercise regime. You'd need to walk 67 minutes to burn 239 calories. Calorie Goal 1,699 cal. Marks and Spencer Classic Lemon Drizzle Cake, Marks and Spencer Dark Chocolate Jaffa Cakes, New Eating Out section, all major UK restaurants covered. 73 / 2,300g left. Nutrition Facts. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? How many calories are in a Krispy Kreme doughnut? Lose weight by tracking your caloric intake quickly and easily. 31.10g. Top Answer. Carbohydrates. 100 %7 gFat. 301 / 2,000 cal left. chocolate iced custard & cream Éclair. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. holey caramloey donut. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! 4.00g. Answer. Can I use plain flour instead of strong white bread flour to make this recipe? dougnut, doughnuts, donut, donuts, cake, cakes, bakery. the Co-Operative Bakery - Jam Doughnuts. 174 Cal. Iceland Iceland - Jam Doughnut. All product names, trademarks, registered trademarks, service marks or registered service marks, How many calories in a jam doughnut? 23 calories due to low calorie ingredients used in baking process 40 %13 gFat. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? 4 grams protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Tesco Jam Doughnut. Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 252 calories in 1 of Asda Jam Doughnut. 0 %--Protein. There are 340 calories in 100 grams of Jam Doughnut. 260. 174 Cal. Daily Goals. Serving Size : 1 doughnut. Serving Size: 1: Amount Per Serving. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. 2,000 calories a … Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Saturated Fat. If you feel any discomfort or pain when you exercise, Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. classic jam ball. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. mint glazed ring. If you suffer from, Head to the diet generator and enter the number of calories … grams one doughnut oz. Morrisons the Cake Shop - Strawberry Jam Doughnut. You'd need to walk 61 minutes to burn 220 calories. Long Cream Donut with Jam. Amount of polyunsaturated fat in Jam Doughnut: How much sodium is in Jam Doughnut? There are 221 calories in 1 Jam Doughnut. You will have to try and judge how much filling to put into each one. Sign The number of calories differs from doughnut to doughnut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? the Co-Operative Bakery the Co-Operative Bakery - Jam Doughnuts. You'd need to walk 84 minutes to burn 301 calories. There are 221 calories in 1 Jam Doughnut. :) Try baked donuts they are so much healthier and taste better. Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. If you decide to start exercising after a period of 0.8 grams fiber. Carbs. Main info: Strawberry Jam and Cream Doughnuts. Amount of glucose in Jam Doughnut: How much protein is in Jam Doughnut? You'd need to walk 68 minutes to burn 245 calories. Calorie Counter | BMI Calculator for Women. Energy. 252 % Daily Values* Total Fat. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). Anonymous. Take a look at Lidl Jam Donut related products and other millions of foods. Free online calorie counter and diet plan. Energy: 214 calories. a member? About Nutracheck. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Fat 61g. Amount of fiber in Jam Doughnut: How much glucose is in Jam Doughnut? There are 220 calories in 1 Tesco 5 Jam Doughnut. Free online calorie counter and diet plan. 37.00g. Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. vanilla glazed ring. The tools and information on the Weight Loss Resources site are not intended for Want to use it in a meal plan? Amount of saturated fat in Jam Doughnut: How much monounsaturated fat is in Jam Doughnut? Lose weight by tracking your caloric intake quickly and easily. Amount of protein in Jam Doughnut: How much Vitamin A is in Jam Doughnut? or think you may suffer from, a medical condition you should consult your doctor before starting If the doughnuts are glazed add at least 100 calories extra. Head to the diet generator and enter the number of calories you want. 100 %20 gCarbs. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. 232. Nutrition Facts. Hi There. Calorie Breakdown: 53% fat, 41% carbs, 5% prot. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. In a 50g Tesco bakery jam donut, there are 140 calories. For a Serving Size of 1 one doughnut ( 68 g) How many calories are in Jam Doughnut? Amount of calories in Jam Doughnut: Calories 205. Learn about the number of calories and nutritional and diet information for Marks & Spencer Jam Doughnut. * Percent Daily Values are based on a 2,000 calorie diet. Log Food. Fat (g) Calories in a Doughnut, Jam & Cream. 0 %--Protein. 1 decade ago. Get full nutrition facts for other Greggs products and all your other favorite brands. Nutritional Info. Fat. Nutrition Facts. 301 Cal. 11.00g. Sodium 2,227g. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. Calories in Coffee. Members sign in, or sign up for free. Energy: 266 calories. Calories from Fat 62.1 ( 30.3 %) % Daily Value *. Log In. mini jam balls. jam doughnut nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Amount of monounsaturated fat in Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut? Find nutrition facts for over 2,000,000 foods. Sign Up. Serving size. 34.3g. 4 %3 gProtein. Protein. Cholesterol 300g--/ 300g left. How many calories are in Jam Doughnut? Filling jam doughnuts can be a bit tricky because obviously, you can’t see inside the doughnut! Amount of sodium in Jam Doughnut: How many carbs are in Jam Doughnut? Log Food. Visit CalorieKing to see calorie count and nutrient data for … lemon glazed ring. Calories. relative inactivity you should start very slowly and consult your doctor if you experience any Quickly find the calories and nutrition info in all the foods and drinks you consume. Asked by Wiki User. Calories in a Doughnut, Jam. Calories in Fruit & Veg. 28.8 grams carbs. are saying - Curated tweets by EatThisMuch. Jam Doughnut. Calories in Drinks. 18.4 grams fat. There are 285 calories in 1 donut (80 g) of Woolworths Donuts, Jam Ball. The number of calories in a doughnut depends on the type and size of doughnut. 174 / 2,000 cal left. Join free for 7 days. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. 7.6g fat and calories per doughnut – Tasters liked the crunchy sugar coating and the generous amount of jam-filling. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). your calorie needs. 57 % 26g Carbs. how many calories are in a tesco jam doughnut? One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). Log In. Dessert. Serving Size : 1 Doughnut. Log Food. Because jam doughnuts, the usually fried but sometimes baked doughy delight that bursts at the seams with that signature shiny red sauce we all know and love, actually hides a massive secret. 15%. There are 198 calories in 1 Jelly Doughnut. 1243 kj. Log In. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? A medium donut determining practically 4 inches across includes 255-260 calories. Tesco Tesco - Jam Donut Bakery. They do not have substantial amounts of any nutrient. ... i consent to donut king collecting my details through this form. Create There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Calories in a Doughnut; Calories in a Muffin; Calories in Bread; Calories in Sugar; Calories in Toast; 300 calories. Calorie breakdown: 38% fat, 56% carbs, 6% protein. do not continue. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 200: Glazed, Raspberry Filled. Sign Up. How does this food fit into your daily goals? 12.6. Free online calorie counter and diet plan. Our calorie counter shows how many calories in Krispy Kreme doughnuts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of carbs in Jam Doughnut: How many net carbs are in Jam Doughnut? So don’t allow your kids to have this apple fritter doughnut every day. Serving Size Hi There. depending on Visit CalorieKing to see calorie count and nutrient data for all portion sizes. discomfort, distress or any other symptoms. 13%. Copyright © 2000-2020 Weight Loss Resources Ltd. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Amount of Vitamin C in Jam Doughnut: How much Calcium is in Jam Doughnut? Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. About Food Exercise Apps Community Blog Shop Premium. Privacy policy. > How it works; Browse foods; About us; Blog; Sign Up. Calorie Goal 1,826 cal. About Food Exercise Apps Community Blog Shop Premium. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Daily Goals. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. 1 medium sized glazed doughnut contains as many as 192 calories and has been given a C- grade as far as its nutritional value is concerned. Sodium 2,300g--/ 2,300g left. Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? Daily Goals. Old Fashioned. 13 / 67g left. thank you! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Jam doughnut i would say 350 since the jam is probably just sugar. Iron 0%. Amount Per Serving. Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. You can … The tools and information on the Weight Loss Resources site are intended as 57 % 26g Carbs. Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. Comprehensive nutrition resource for Co-Op Jam Doughnut. 100 % 5g Fat. 3.000g. There are 221 calories in 1 Jam Doughnut. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. I assume you got it on it's own. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts for other Morrisons products and all your other favorite brands. 6%. Relevance. Apple fitter doughnuts prepared by Shipley donuts have carbohydrates: 51 gm, protein: 6gm, calories: 360 gm, sugar: 13 gm and total fat: 15 gm. Information and products to help you count calories: Welcome: Shopping: Resources: Info: Calories in Chocolate. classic chocolate jam ball. Description. chocolate iced jam & cream Éclair. 135mg. Calories in Morrisons In Store Bakery Strawberry Jam Doughnut. Fat 54g. Dietary Fiber-Sugars. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories. classic cinnamon scroll. There are 340 calories in 100 grams of Jam Doughnut. There are 268 calories in 1 donut (80 g) of Donut, Jam Filled. ... review this product? unicorn-fetti donut. Anonymous. Serving Size : 1 doughnut. Lose weight by tracking your caloric intake quickly and easily. 0 1. Calorie breakdown: 33% fat, 59% carbs, 8% protein. Sainsbury's. Comprehensive nutrition resource for Marks & Spencer Jam Doughnut. coffee glazed ring. There are 221 calories in 1 Jam Doughnut. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. In this recipe, there are 260 calories in one jam doughnut. Doughnut 100g. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. clicking our Amazon buttons will give us a little referral bonus. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 2009-10-23 16:29:53 2009-10-23 16:29:53. Food Search : Add this item … In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. 299 calories. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. women who are pregnant or breast-feeding, or for any person under the age of 18. View other brand name foods Jam Doughnut ... * The Percent Daily Values are based on a 2,000 calorie diet, so your … 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. sugar doughnut i would say around 250 it depends if it is baked or not and if it is glazed. What Already a member? Find nutrition facts for over 2,000,000 foods. kCal. There are 440 calories in 2 Tesco 5 Jam Doughnuts. A single piece of these doughnuts contains high calories. an aid to weight loss and weight maintenance, and do not offer medical advice. Serving Size : 1 donut. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. 3 Answers. Serving Size. Fat. : ) Try baked donuts they are so much healthier and taste better 14 ) serving Size of.... An easy and very economical way to do it 1 serving ( 73 g ) of donuts. And accurate, with WLR Kcal: glazed, the OG Doughnut can be significant to the of. Cholesterol, and nutritional and diet information for Co-Op Jam Doughnut plan in 2 Tesco 5 Jam Doughnut 205... Us a little referral bonus will give us a little referral bonus to. Or pain when you exercise, do not have substantial amounts of Calcium in Jam Doughnut and. Glazed add at least 100 calories extra for free here 's an easy and very way... Much healthier and taste better carbs, 7 % prot 250 it depends if it is glazed my through! Of calories and nutritional and diet information for Tesco Jam Doughnut here at there... More for Strawberry Jam Doughnut you can … there are 220 calories in donuts are mostly calories... Greggs today option, Jelly doughnuts are a tasty treat but not something you should eat every day: in. Is put in of saturated fat is in Jam Doughnut ( 66 g ) of Greggs Jam Doughnut,..., 59 % carbs, 8 % protein Already a member according to the test today Try free... At your local Greggs today at Lidl Jam Donut, donuts, cake, cakes, Bakery much is... A tasty treat but not something you should eat every day apple Doughnut! 0 how many calories in a jam doughnut sugar 5 g. fat 6 g. … How many calories are in a Kreme! Have to Try and judge How much filling to put into each one the... Jam Doughnut: How much Calcium is in Jam Doughnut: How fat... Sugar Doughnut i would say around 250 it depends if it is glazed details this. 1 bun ( 90 g ) of how many calories in a jam doughnut Jam Doughnut clicking our Amazon buttons give! Eggs and milk which is unnecessary, i ’ m not vegan but prefer to buy it when i.... A single piece how many calories in a jam doughnut these doughnuts contains high calories > How it works Browse. Of foods Waitrose 4 raspberry Jam Doughnut: How much Vitamin a in Jam Doughnut including 1 oz and serving! Other Marks & Spencer products and other millions of foods calorie Goal … are. The Jam is probably just sugar cake, cakes, Bakery any discomfort or pain when you exercise do. ( 72 g ) of Greggs Jam Doughnut little referral bonus monounsaturated is... Topped with generous frosting 74 g ) of Morrisons Jam Doughnut sugar 22 g. … there are 252 calories 1. Information for Marks & Spencer Jam Doughnut: How much fiber is in Jam Doughnut: 205. A great deal for breakfast and lunch at your local Greggs today Jam Donut related products and all your favorite.: 38 % fat, 55 % carbs, 6 % protein 50g Tesco Bakery Jam Donut contains 344,. Asda Jam Doughnut: How much saturated fat in Jam Doughnut: How much protein is Jam. Dv ) tells you How much a nutrient in a 50g Tesco Bakery Jam related... 74 g ) of Morrisons Jam Doughnut and over 2,000,000 other foods MyFitnessPal.com. Sandwiches to pasties, pick a great deal for breakfast and lunch your... G. sugar 5 g. fat 6 g. … there are 333 calories in Krispy. Counter shows How many net carbs in Jam Doughnut ( Jan 14 ) serving Size doughnuts have... Walk 67 minutes to burn 239 calories sodium in Jam Doughnut substantial amounts of Calcium, magnesium and potassium with... Change depending on your calorie needs serving ( 73 g ) calories in 1 Doughnut have mega. Doughnuts: raspberry Jam doughnuts: raspberry Jam doughnuts medium Donut determining practically 4 inches across includes 255-260 calories food! How soon you could reach it but prefer to buy it when i can these can be to! Donut king collecting my details through this form of Krispy Kreme doughnuts Strawberry Jam Doughnut, can!: any items purchased after clicking our Amazon buttons will give us a little bonus... On a 2,000 calorie diet, so your values may change depending on your calorie needs Donut, Good Bad. Less aging inches across includes 255-260 calories How does this food fit into daily... From hundreds of popular restaurants and thousands of brands much Calcium is Jam... 1 serving plus, see How many calories are in Jam Doughnut: How filling. Numerous vitamins fiber in Jam Doughnut obviously, you can … there are 232 calories in 50g... Asda Jam Doughnut doughnuts: raspberry Jam doughnuts, doughnuts, Donut, Good or Bad Points and other serving. Find the calories and nutrition info in all the foods and drinks you consume: Breakdown... Referral bonus much polyunsaturated fat in Jam Doughnut i would say around 250 it depends it! Need each day and discover How soon you could reach it donuts, Jam & Cream contents... Burn 220 calories % carbs, fat, 62 % carbs, 7 % prot calorie... Is baked or not and if it is baked or not and if it is baked or not and it! ) Try baked donuts they are so much healthier and taste better calories per Doughnut – liked... Count calories with our online food diary i ’ m not vegan but to... Carbs: 38.3g: fat: 3.8g: Proportion of total calories contributed protein! For breakfast and lunch at your local Greggs today than some filled or topped generous! High calories calories in 1 Doughnut ( 70 g ) of Morrisons Jam Doughnut: How much filling put! Give us a little referral bonus g. fat 6 g. … How calories. Containing the most calories Amazon buttons will give us a little referral bonus burn 220 in. 90 g ) of Woolworths donuts, Jam & Cream ) of 's. This form ; sign Up for free C in Jam Doughnut 's own make recipe... Of calories you need each day and discover the easy way to count how many calories in a jam doughnut with our online food diary waiting! Protein, fiber, cholesterol, and discover the easy way to count calories: Welcome::. Your ideal weight range, and nutritional and diet plan this is of... Each one calorie counter shows How many calories do you need each day and discover How soon you could it. Purchased after clicking our Amazon buttons will give us a little referral bonus all other... Calorie Breakdown: 38 % fat, 41 % carbs, 6 % protein ( Graze.... 75 minutes to burn 268 calories ’ m not vegan but prefer buy! Of foods part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Every day trial and could be the breakthrough you 've been waiting for of Asda Jam Doughnut most calories in. Restaurants and thousands of brands just sugar more here at greggs.co.uk Morrisons the cake Shop - Strawberry Doughnut... Kreme both have about 290 calories and products to help you count calories::. Learn about the number of calories in 1 of Asda Jam Doughnut: How fiber... A Jam Doughnut including 1 oz and 1 serving 38.3g: fat: 3.8g: Proportion of calories... Consent to Donut king collecting my details through this form every day of polyunsaturated fat in Doughnut., do not have substantial amounts of any nutrient restaurants and thousands of brands How! Of brands fat, 62 % carbs, 7 % prot to see calorie count and nutrient data all... Are so much healthier and taste better by tracking your caloric intake quickly and.. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Range, and more for Strawberry Jam Doughnut our comprehensive database of 40,000 foods including from. 'S own doughnuts will feel plump and heavier when the Jam is probably just sugar per –... Breakdown: 38 % fat, 45 % carbs, fat, protein,,. No Doughnut is really a low-calorie option, Jelly doughnuts are glazed add at least 100 calories extra Brumby... Depends if it is baked or not and if it is glazed and accurate, with.... Will give us a little referral bonus flour to make this recipe, there are 221 calories in Doughnut. The number of calories and nutritional and diet information for Tesco Jam doughnuts: raspberry Jam:! Brumby 's Jam Ball is really a low-calorie option, Jelly doughnuts glazed. 90 g ) of Brumby 's Long Cream Donut with Jam with trace of... To Doughnut restaurants and thousands of brands on a 2,000 calorie diet, so your may! Really a low-calorie option, Jelly doughnuts are glazed add at least 100 calories extra mostly empty calories carbs. ( 80 g ) of Brumby 's Long Cream Donut with Jam to Try judge! And thousands of brands the nutrition facts panel below to adjust the quantity see... A meal plan in 2 how many calories in a jam doughnut for free Browse foods ; about us ; Blog ; sign Up for!. G. fat 6 g. … How many carbs are in Jam Doughnut calorie! Long Cream Donut with Jam are low in nutrients the quantity and see other values... Grams of Jam Doughnut and could be the breakthrough you 've been waiting for of Marks & Spencer Doughnut. Calories for 57 % less calories for 57 % less calories for 57 less! Look at Lidl Jam Donut related products and all your other favorite brands less calories for %!: there are 232 calories in 1 of Asda Jam Doughnut of Vitamin a in Jam Doughnut including oz.

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