Here are some common limiting beliefs that could keep you from being yourself in relationship: I can’t fully be myself and have an intimate relationship. You'll enjoy it way more. Wise Heart teaches Mindful Compassionate Dialogue (MCD). We teach Mindful Compassionate Dialogue (MCD) - a synergistic blend of Nonviolent Communication (NVC), Hakomi (body centered therapy), and… Wise Heart Coaching and Hypnotherapy in Portland: Judith is a passionate, smart, and inspiring woman, and together, she and I talk about her business, the way she runs it, and what people can expect in a typical session when they go to see her. We offer a variety of resources online, as well as in person workshops in Portland, Oregon, USA. 1.8K likes. Being myself hurts you or will be a burden for you, so I have to deny myself to stay in relationship. All Courses, Courses for Couples Part 2: Self Empathy and Reactivity for Couples See what Wise Heart (wiseheart_pdx) has discovered on Pinterest, the world's biggest collection of ideas. Wise Heart. Hours. All Courses, Courses for Couples Part 1: Communication Basics for Couples We suggest moving this party over to a full size window. Fullscreen . 00:02. 1,493 Followers, 0 Following, 2,886 Posts - See Instagram photos and videos from Wise Heart (@wiseheartpdx) Stream Soft Rock songs online from this radio station, only on iHeartRadio. Specialties: We help couples and individuals learn practical skills for thriving relationships. We recognize all types of diversity including ethnicity, race, size, gender, sexual orientation, gender identity, age, class, religion and abilities. This is the way it is, and I just have to endure it. 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