Potassium is a common element that becomes an electrolyte in your body when you consume it, which means it dissolves into a water solution capable of conducting electricity. When consuming a low-potassium diet, aim to eat foods that contain less than 250 mg of potassium per serving 1. These shrimp make up about 10% of what we eat in the U.S. Nutrients per Serving. Two tablespoons of cocktail sauce add another 295 milligrams. Great to serve as part of a shrimp cocktail appetizer, these shrimp are also great served on a bed of salad for a sit down course. There are 161 calories in 4 ounces of cooked Shrimp. Nutrient contents in seafoods (tuna, salmon, shrimp) Nutrition facts of salmon Nutrition facts of tuna Cholesterol content in seafoods (tuna, salmon, shrimp) Nutrient data on shrimp adapted from: USDA National Nutrient Database Reference, Release 19 (2006). Shrimp are mostly made up of protein and water. https://www.allrecipes.com/recipe/237475/chef-johns-shrimp-cocktail https://www.allrecipes.com/recipe/255814/mexican-style-shrimp-cocktail The two together supply almost 75 percent of an entire day’s sodium. Check the nutrition facts label for the sodium in the shrimp you buy. Get full nutrition facts and other common serving sizes of Shrimp including 1 tiny and 1 small. Wild-caught shrimp are more flavorful than farmed shrimp. For an extra-amazing shrimp cocktail, use wild-caught shrimp. Frozen shrimp are going to taste better than the “fresh” shrimp from the grocery store, which are really frozen shrimp that were thawed and then set out in an ice boat. Making homemade shrimp cocktail is so easy, and it will save you money! 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